Balanced Diet, Beautiful Life.

Take good care of your body, and it will take better care of you- Jeanne, 2017 Anyone disagrees with the above statement? The good news is, it doesn't take too much effort to take good care of your body. However, modern day temptations are aplenty, so the challenge lies in maintaining a good balance between having a disciplined lifestyle and breaking … Continue reading Balanced Diet, Beautiful Life.


Love and Empowerment

Love yourself so that you can love others. Self empowerment is when you realize that you can empower the people around you to grow to become the person they deserve to be, in ways they never thought they could. It is presumably one of the best gift that we can share AND receive from the … Continue reading Love and Empowerment